83°

Fair

Nov 20   H: 83°   L: 74°

Fitness

Fitness Center & Lifestyle Coaching 

The Fitness Center at Kona Village Resort features top of the line aerobic, fitness, and strength equipment. Reflecting state of the art fitness training and techniques, the center focuses on core strength, balance and functional training. With a combination of free weights, bands, balance balls, and integrated functional training equipment from Freemotion Fitness (TM), a variety of workouts can be tailor-made to an individual's training needs. This type of workout is recommended by today's top fitness professionals. Sauna, locker rooms, showers, outdoor and indoor massage rooms are also located in the Fitness Center.

  • Precor Treadmills
  • Precor EFX Elliptical Trainers
  • Precor Upright Bikes
  • Precor Recumbent Bikes
  • Textrix Climb Max Stairs Master
  • Concept II Indoor Rower
  • Precor S3.45 Multi Station Strength Machine
  • Freemotion Cable Cross
  • Free Weights 5-40 lbs
  • Exercise Bands in 3 resistance
  • Stability balls
  • Medicine balls
  • AB roller
  • AB bench AB 1000
  • Flat benches
  • Pilates and Yoga mats

PERSONAL TRAINING, NUTRITION AND LIFESTYLE COACHING
Design your stay and your life. Work one on one with our Health and Fitness professional to create an individualized, integrated training program. Our professional will provide you with the knowledge and tools necessary to develop healthful eating and fitness practices to live a healthy life.

Private  50 minute session  $100 / 80 minute session  $145
Semi Private (for 2 people)  50 minute session $125 / 80 minute session  $180

Please book all Fitness Trainings and Classes with the Concierge. Note: There is a 24-hour cancellation policy.

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