Yoga Yoga at Kona Village is a dynamic class that provides opportunity for all levels to practice as well as enjoy the beautiful and peaceful surroundings. Decreasing stress using breath and movements adds to a more relaxed and satisfying class. And our yoga practice encourages all guests to be mindful and aware of balance, stretching and lengthening of muscles, and creating a positive mind-body program. The yoga class helps create a greater sensitivity to foster body awareness and inner harmony. All levels are welcome. Yoga Class Schedule: Mondays and Wednesday 9:00 am
Pilates Pilates emphasizes working with abdominal strength as well as overall body flexibility. This improves overall strength, muscular balance and core stability. All levels are welcome. Pilates Class Schedule: Mondays and Wednesday 10:00 am
Tai Chi This ancient form of “moving meditation” captures our minds and bodies into a quiet and relaxed form of exercise. Balance, concentration and coordination are key elements we will practice. Learn to quiet the mind and move effortlessly. Tai Chi Class Schedule: Mondays and Wednesday 11:00 am
Pilates Pilates emphasizes working with abdominal strength as well as overall body flexibility. This improves overall strength, muscular balance and core stability. All levels are welcome. Pilates Class Schedule: Mondays and Wednesday 10:00 am
Tai Chi This ancient form of “moving meditation” captures our minds and bodies into a quiet and relaxed form of exercise. Balance, concentration and coordination are key elements we will practice. Learn to quiet the mind and move effortlessly. Tai Chi Class Schedule: Mondays and Wednesday 11:00 am
Specialty Fitness Classes
- Zumba 8:00 am (Monday) 8:30 am (Friday)
- Cardio Circuit 9:00 am (Monday)
- Sports Stretch Yoga 9:30 am (Friday)
Cancellation Policy Reservations for yoga, Pilates, tai chi and specialty fitness classes cancelled less than 24 hours in advance may be subject to 100% cancellation fee.
